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Our mornings go a little something like this: Either Max's alarm goes off first or Hugo wakes up chirping like the recently-returned bird who perches in the chestnut tree outside his window at the ungodly hour of 4:30 am and starts singing only to stop an hour later, the jerk, after our child has awoken and will not return to sleep come hell or high water.

We all file into the living room in various stages of waking (bleary-eyed, in the case of your loyal narrator, bushy-tailed in the case of her son) and play for a bit while Max gets ready for work and I make a cup of tea for myself and a cup of milk for Hugo. Max leaves around the time that Hugo and I are getting started on his breakfast, his first breakfast, I should say. (Right now, he's obsessed with the Cheerios my father brought over on a recent trip.) And then Hugo and I have another hour or so to play and read books until it's time for us to leave for daycare, where he eats his second breakfast of the day with his little friends, all of them seated on little wooden chairs around a little wooden table.

Banana rye muffins

Though the daycare provides lunch for the children, we're expected to bring their breakfast and ooh, do I ever love packing Hugo's daycare breakfast in his little blue tupperware. It fills me with this lovely, low-down feeling of joy.

I try to vary what goes in there, so that he's not eating the same thing at first breakfast as he is at second. This morning he got apple slices and a peanut butter and elderberry jelly sandwich cut into four little triangles. (Elderberry jelly sounds fancy, but it's jam-making for dummies if you live in Germany. Just buy Holundersaft (aka Fliedersaft) – I found mine at Aldi last month – and mix one liter with a 500 gram package of 2:1 Gelierzucker and cook for the time stated on the sugar package. Then pour into jam jars, screw the lids tight and turn upside down until fully cooled. Hey presto, elderberry jelly!) Other days, I'll make him a cheese sandwich on buttered dark rye bread and slices of banana or some seedless grapes or clementine sections, depending on what's in season. Day-old blueberry buckwheat pancakes with a pot of plain yogurt are a big hit, but he also loves a mix of dry cereal and raisins (a boon for me on busy mornings) and his daycare teachers then just pour milk into his tupperware when he gets there.

But because Hugo loves oatmeal best of all and I often find myself with leftovers after breakfast, lately I've been having a love affair with healthy muffins that use cooked oatmeal (or other hot grain cereals) as a base. Not-too-sweet, packed full of good things like fresh blueberries or bananas and spices and just the right size for a toddler's hands, they're the loveliest breakfast around. I bake a whole batch and then freeze the ones we don't eat right away. Throughout the week, when we get up in the morning, I'll pull a muffin from the freezer so that it defrosts by the time Hugo's at daycare.

Photo

Our favorites are Kim Boyce's sweet potato muffins with whole-wheat flour (though I cut down on the sugar a little – the dates have plenty), Kim's banana rye flour muffins, and blueberry-coconut muffins based on the oatmeal muffins in the Fannie Farmer cookbook (Molly wrote about them here). To the plain oatmeal base, I add a handful of shredded coconut and a handful of frozen blueberries, which are Hugo's reason for living. (The combo is inspired, I have to add, by the tarts that City Bakery used to make – remember those?)

All of these recipes produce real, old-fashioned muffins, that is to say, baked goods that couldn't ever be mistaken for cake. They're not sweet or greasy or big and they're just right for a child. Hugo thinks he's getting a treat and I feel good about what he's eating. It's a win-win.

***

In other news, I'm delighted to announce that I'm the new food columnist for Harper's Bazaar Germany. This is old news if you follow me on Instagram or Facebook, but I realized today I had yet to actually mention it here! The column is in German. Most of Bazaar's German content is not available online, but their profile of me from the February issue is. Click here to read!

Blueberry-Coconut Oatmeal Muffins
Makes 12 muffins

1 ½ cups all-purpose flour
¼ cup sugar
4 teaspoons baking powder
½ teaspoon fine sea salt
1/4 cup shredded unsweetened coconut
1 large egg
1 cup cooked oatmeal
½ cup whole milk
2 tablespoons unsalted butter, melted and cooled slightly
1/4 cup fresh or frozen blueberries

1. Heat the oven to 400°F and butter a 12-cup muffin tin. Combine the flour, sugar, baking powder, salt and coconut in a large bowl.

2. In another bowl, lightly beat the egg, milk and butter together, then add the oatmeal, stirring with a fork to break up the clumps.

3. Pour the wet mixture into the dry mixture and then add the blueberries, stirring briefly to just combine. Fill the prepared muffin tin and bake for 20 minutes, or until a toothpick inserted in the center of one of the muffins comes out clean. Cool slightly and serve warm or cool completely and then freeze.

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37 responses to “Cooking for Hugo: Healthy Muffins”

  1. Amy Avatar
    Amy

    I’ve already hit save in my Feedly reader on these muffins. They look so good. A quick catch- I think you mean a quarter cup shredded unsweetened coconut, not oatmeal?

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  2. Luisa Avatar

    Thanks! Fixed.

    Like

  3. Christine Avatar
    Christine

    You look so lovely in your profile!
    And these muffins are inspired. I will have to whip up a batch this weekend. Usually my oatmeal leftovers are made into pancakes.

    Like

  4. Kirstin Avatar

    yessss I desperately need to mix it up in terms of quick-toddler-snacks. thanks for this!

    Like

  5. Clotilde in Holland Avatar
    Clotilde in Holland

    I love your series on cooking for Hugo! My toddler is a big fan of muffins too, and even a bigger fan of helping me make them. He pours the ingredients from the measuring cup to the bowl and helps stir the batter. It is beyond adorable when we both squat in front of the oven to watch them cook… And when the timer rings he goes to his chair and tries to put his bib on so he can taste his handywork. I would love to read more about your attempts at cooking with Hugo! Have you started involving him in the kitchen?

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  6. Luisa Avatar

    He’s completely uninterested!

    Like

  7. Bérangère Bouffard Avatar

    I’ve been making the Fannie Farmer Cookbook muffins for a while (when ever I had oatmeal leftover) but it was never popular with my first child unless it was covered with butter and jam and eventually I stopped making them. I swear a decade must have gone by!
    When Molly wrote about them it refuelled my interest and I gave it an other chance. I add wild frozen blueberries and to make the kids more into it I drizzle a teaspoon of honey on each and sprinkle slivered almonds on top before baking. I also add a touch of cinnamon inside. It’s pretty much how I would treat my oatmeal. The time it takes to bake them is perfect for caramelization without burning (thank goodness). It’s also easy to pull them out from the pans while still warm. The flavours are so happy together. My 3 yrs would eat them all if I let her.

    Like

  8. Piisa Avatar
    Piisa

    I know the feeling. Please, bird, don’t shout. I woke up to a pheasant this morning…

    Like

  9. Tara Avatar
    Tara

    Early rising sons and second breakfasts for the win. Well not so much winning in the case of the early rising! Going to have to add these to the breakfast rotation. I just found a recipe for some wheat germ banana muffins I’m going to try out (from Penzey’s Spice catalog of all things!). The recipe was all ready to go and then I made Deb’s chocolate banana bread instead…oops!

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  10. Wendy Avatar
    Wendy

    Your Harpers Bazaar profile was such fun to read, and you look very elegant. I wish that H-B would find a different way to format recipes, though — it may LOOK groovy, but it’s damned hard actually to use. Also, super duper cute chin and PJs on that kid.

    Like

  11. Honeybee Avatar
    Honeybee

    I never buy Harpers Bazaar but here’s I reason that should change!!

    Like

  12. Katie Avatar
    Katie

    Congrats and Hugo is one lucky duck…can you please tell me what the dish is in the HB photo that looks like tofu, black olives, red pepper and parsley in a striped bowl? Looks delicious and thank goodness for Google Translate!!

    Like

  13. Gerlinde Avatar

    I’m taking care of my mom in Germany and I’ m going to make the elderberry jelly. My mom’s homemade Holundersaft was delicious when she served it to us warm on cold winter nights. Thanks Luisa and congratulation on your new job .

    Like

  14. Sarah Avatar
    Sarah

    Hi Louisa, these muffins look like the perfect breakfast to try for my toddler! Can you tell me, is porridge the same as oatmeal? In Australia (and England I presume) we make porridge with equal quantities of rolled oats, milk and water cooked on the stove until the oats go creamy. Thanks

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  15. Luisa Avatar

    Enjoy and thanks!

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  16. Luisa Avatar

    Yes, same thing!

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  17. Luisa Avatar

    Ha, that bread looked amazing!

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  18. Marcia Avatar
    Marcia

    Try the cottage cheese pancakes from the old fanny farmer..they are even good cold. My kids loved them as toddlers.

    Like

  19. Katrin Avatar
    Katrin

    These look better than the version I have been making – coconut is a wonderful addition! Thank you and congratulations! I look forward to reading your column!!!

    Like

  20. Aaron Avatar
    Aaron

    Luisa, will you keep us posted when your Bazaar columns come out? I’d love to follow along.

    Like

  21. Diane Avatar
    Diane

    I was wondering if cooked quinoa would work instead of the oatmeal?

    Like

  22. Kim Avatar
    Kim

    So sweet of you to mention the muffins! Now with your own little toddler you can imagine how those recipes came to be. With all of the extras on hand during development, not only was I feeding my kids and our freezer but all of the preschoolers too. They’re such an enthusiastic bunch! I love knowing that Hugo is out there loving them too.

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  23. Nicole Avatar
    Nicole

    Mmm, looking forward to trying out this recipe with my two and a half year old son. I also enjoy this sweet potato recipe because I can whip them up half asleep in the morning while my coffee kicks in: http://weelicious.com/2011/03/16/mini-sweet-potato-muffins/

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  24. The Sushi Knife Store Avatar

    I had to share on my twitter account, great post!

    Like

  25. sarah Avatar
    sarah

    Louisa, I am having giant muffin envy! Question…all your photos of muffins have them turned in the pan. Is this a secret technique I should know about or just a nice aesthetic thing?????

    Like

  26. Luisa Avatar

    Kim Boyce, the author of Good to the Grain, taught me the trick of twisting the muffins out of their pans immediately after taking them out of the oven to cool. It keeps the bottoms from getting soggy.

    Like

  27. Roxy Avatar

    Love this recipe! Check out my website for similar ones at http://healthyandhappywellness.blogspot.com 🙂

    Like

  28. Linda Avatar
    Linda

    I baked these for my one year old and he LOVES them. Thanks for sharing your Hugo recipes!

    Like

  29. Jen Avatar
    Jen

    Thank you so much for your Cooking for Hugo series. It has saved me in many ways when I’ve gotten into a rut feeding my daughter. She loves the pastina and it has since become super soup with whatever grated veggies I have on hand. She loves oatmeal and so I knew these muffins would be a hit. I wanted to make them right away so I left out the coconut and blueberries and added a very generous dash of baking spice. So delicious!
    Thanks again!

    Like

  30. jonquil Avatar
    jonquil

    Oh my! Your young man has sprouted from ‘baby’ to ‘child’ so fast 🙂

    Like

  31. Emily Avatar
    Emily

    Made these for my 14 month old twins and they were a hit! I used a mini muffin pan-perfect for little hands! We are in a total breakfast rut–thanks for helping us break out of it.

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  32. Heidi Avatar
    Heidi

    Thank you, thank you, thank you – these are delicious! I have already made them three times since you posted them, and changed them up every time (added some wholemeal flour, replaced wheat with some rye flour, used leftover rice pudding instead of oatmeal, replaced some of the sugar by molasses, added raisins instead of blueberries) and guess what, they are all good. My little one loves them, and even the older one (the one with the very sweet tooth) is warming to these pleasantly unsweet muffins. Again, thank you!

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  33. Julia Avatar
    Julia

    Dear Luisa, i FINALLY tried these muffins…we somehow never had leftovers of oatmeal..but yesterday. So delicious! For my son i should have taken chocolate chips instead of blueberries, he refuses these days any fruits in cakes (sigh!), but they turned out so creamy, soft and not too sweet. My little girl (1 year) likes them a lot. And i just had one over the victory of putting them to bed 😉
    Thanks a lot, and i will for sure try to keep some oatmeal again soon!
    All the best
    Julia

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