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Today I'd love to talk about baby breakfasts. The first meal of the day is such an important one and also such a fun one – your baby is (hopefully) well-rested and happy to start the day and probably already has some morning milk in his little belly and therefore isn't freaking out with hunger. The best time to experiment with new foods, I think. But am I alone in sometimes feeling uninspired about what to make?


If it were up to Hugo (and maybe it should be), he'd have a scrambled egg (with a side of avocado) every morning. He loves scrambled eggs. L. O. V. E. Loves them. But I want his diet to be a little more varied, so I change things up every few days: oatmeal, French toast (without any sugar or maple syrup), yogurt and fruit topped with puffed brown rice for texture, even just plain old buttered toast (with dark German rye bread). And if I've got an avocado in the house, I always give him some of that, too.

This past weekend, I made buckwheat pancakes, but Hugo wasn't entirely convinced yet. ("Fine by me!" Max crowed, forking two more onto his plate. He's our resident buckwheat pancake fiend.)

Yesterday, facing a bunch of blackening bananas, I decided to make these muffins, leaving out the brown sugar and swapping in applesauce for the butter. I gave one to Hugo in the morning, who grabbed it with glee and then proceeded to shred it to bits, strewing it dramatically around his highchair. I'm not sure that he actually even tasted any of it.

Weirdly, I feel like the internet doesn't offer up much in the way of baby breakfast inspiration. So I'm turning to you, dear readers, who always have the best answers. What are your favorite baby breakfast ideas? What did or does your baby love to start the day off with the most? What do your many cultures feed babies for breakfast? I can't wait to hear.

Scrambled Eggs:

1 large egg
1 small splash of milk
1 teaspoon unsalted butter

Whisk together the egg and the milk. Melt the butter in a small, nonstick pan over medium heat. Pour the egg in and, using a plastic spatula, stir the egg until cooked through. Chop into small pieces and serve. 

Yogurt, Fruit and Rice Parfait:

Few spoonfuls of plain, whole-milk yogurt
Few spoonfuls of puréed fruit and/or chopped fresh fruit
Few spoonfuls puffed brown rice

Layer all the ingredients in a bowl and serve.

French Toast:

1 large egg
1 small splash milk
1-2 slices sandwich bread (white or whole-grain)
1 teaspoon unsalted butter
Puréed fruit for serving, optional

1. Whisk together the egg and milk in a shallow bowl. Put the bread slices in the bowl and turn a few times, letting them soak up all the egg.

2. Melt the butter in a small, nonstick pan over medium heat. Slide the bread slices into the pan and cook until puffed and golden brown on both sides. Put on a plate, cut off the crusts, cut into bite-sized pieces and serve plain or with some puréed fruit for dipping.

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71 responses to “Cooking for Hugo: Baby Breakfast Ideas”

  1. dervla @The Curator Avatar

    ahhh, that photo of Hugo, i’m dying. Niamh loves crepes, so i frequently make those, and layer some fruit on – that inevitably gets tossed into the waiting dog’s mouth. Also, oatmeal (always made with milk) with coarse Irish oats does the trick too (I swirled in some honey after she turned a year).

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  2. Karin.ashley@gmail.com Avatar
    Karin.ashley@gmail.com

    oats with unsweetened applesauce, cinnamon, and almond butter with a side of fruit. Every morning without fail 🙂 when we have pancakes I add a scoop of (previously rejected) beet purée. Sneaky!

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  3. Ambica Avatar

    Hugo is really cute. I am of Indian origin. Some of my kids favorite breakfasts were “Adai” http://www.holycowvegan.net/2008/02/golden-delicious-adai.html or “pesarittu” http://articles.timesofindia.indiatimes.com/2012-10-11/recipes/30476995_1_attu-moong-upma made into tiny coin sized pancakes and savory oatmeal (oats cooked with dices carrots and peas and lightl spiced with cumin and a pinch of salt)

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  4. Matilda Avatar
    Matilda

    I feel the lack of inspiration for baby breakfasts as well, especially since we’re always in a rush to get out the door. Also, my baby (14 mo) is allergic to milk and eggs, which makes breakfast especially difficult (not to mention having an aversion to fruit–hopefully, this is temporary). He used to eat coconut yogurt (sometimes mixed with a fruit puree) and toast with sunflower seed butter. He now loves Kim Boyce’s oatmeal pancakes (adapted to be dairy- and egg-free), and rice pudding made with soy milk. I’ll be making another rice pudding (with black rice and coconut milk) to mix it up a bit.

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  5. Donalda Avatar
    Donalda

    You know about Mumsnet in the UK, no? They have a list that folk have sent in: http://www.mumsnet.com/Recipes/type/breakfast it does look like most of what is mentioned above is covered, apart from Kedgeree!

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  6. Meg in VT Avatar
    Meg in VT

    Here is a delicious fruit idea ripped off from Tyler Florence that my kids loved (and still do) — take 2 bananas, whole and in the peel, put on a baking sheet along with two or even three handfuls of whole fresh blueberries. Roast in a 400 degree oven for about 15 minutes (the blueberries should be bubbling and the bananas soft). Let cool slightly and puree in the food processor. This is delicious mixed with oatmeal (or any other cereal) or stirred into plain yogurt. Also: for oatmeal, we do it overnight — here is a recipe you might like: http://www.bonappetit.com/recipes/2013/02/hot-oat-and-quinoa-cereal We usually just use oats (sometimes cracked wheat mixed in, sometimes quinoa) with spices and let everyone top as they like with dried fruit, nuts, brown sugar, applesauce or maple syrup.

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  7. sarainamerica Avatar
    sarainamerica

    HE IS ADORABLE!!!

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  8. Emma Avatar
    Emma

    Both of my babies have liked kale scrambled eggs which is just kale, milk and eggs whizzed up in the blender adn then scrambled with butter in the frying pan.
    Also, finely grated carrot and zucchini, along with corn cooked a little to soften them and then stir eggs through the same pan to scramble them.
    Other than the usual oatmeal with cinnamon and ginnger, yoghurt, berries and maple syrup.
    ps Reading your book right now – its lovely!

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  9. The Graphic Foodie Avatar

    Since my one went off Weetabix or oatmeal for breakfast I have been struggling. Eggs and toast are a favourite like Hugo. Also this idea from Oh Joj was good (peanut butter and banana pancakes http://ohjoy.blogs.com/my_weblog/2013/02/rubys-currently-snacking-on.html or the buckwheat “happy cakes” with blueberries from the Leon Friends and Family cookbook (need to make these at least once a week).
    Beans on toast a winner too.
    Really like the suggestions posted though so will try some of those too.

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  10. lara Avatar
    lara

    Luisa,
    Love your blog (& book) for recipe’s and ideas and just the writing, and though my daughter is almost 2, and has been subsisting on a daily breakfast of croissants and babycinno’s at the local cafe while we unpack all our stuff from a recent move, your post has reminded me of some our home cooked breakfast routines, which I’m eager to get back to:
    Yes on scrambled eggs, but semi-hard-boiled eggs are a good variation too: I have to admit I started feeding her these when I was too lazy, tired, etc to make scrambled eggs, and she really latched on to eating the egg in egg form, at first preferring the white and rejecting the yellow, and now more into the yellow, and now she insists on helping me peel the egg too, which is not as easy- but I like watching her get really into the task 🙂 Always delicious with some toast and sliced avocado.
    Also, OATMEAL with some fruit & nuts of the day mixed in is staple in our house.
    I’m going to try Meusli too as it gets warmer..I like the idea of making it the night before 🙂

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  11. Heather Avatar

    Holy. Smokes. That’s a beautiful baby you made!

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  12. Rahel Avatar
    Rahel

    Ooooh, he is adorable! My toddler demands “yayo” (yogurt) for breakfast most days, but I also give her some oatmeal. I make a pot with 4 servings at a time of old fashioned oats and mix in 1/5 or so cups of frozen blueberries. Each morning I reheat one serving for myself, and give her a wedge of what is left in the pot. So I make a new pot every 4 days. She usually likes it, but of course, there are days when she won’t go near it.

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  13. clotilde Avatar

    I’ve made granola bars based on the recipe in Sara’s Sprouted Kitchen book, omitting the dried fruit and nuts, and replacing half the rice syrup with pear compote. I break it off in small chunks and Milan loves it. (I do too!)

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  14. Julie@nicholsonsGF Avatar

    What an adorable little boy! I’m currently 33 weeks pregnant with my first so I have all this to come…I recently purchased a baby’s first puree’s and solids book but it has little mention of breakfast ideas unfortunately.

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  15. Tori (@eatori) Avatar

    Oh my gosh. Sitting here at 23 weeks pregnant with a baby boy and just fawning in a hormonal soup about your son. When I was a nanny I used to share wholemeal crumpets with smushed avocado and cottage cheese with the 1 yr old I cared for. We both loved them.

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  16. vicky Avatar
    vicky

    My mom is from Taiwan, and there a typical morning breakfast might be a warming bowl of rice porridge made with chicken broth, and aromatic slices of green onion. For my own fusion version, I use quinoa with vegetable broth, and I love adding kimchee on top!

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  17. vicky Avatar
    vicky

    I’ve also made a savory porridge with steel-cut oats (use any type of delicious broth) You just have to use more water so that it takes on a porridge consistency. It’s def. a different consistency then what you get with old fashioned oats. Stir in spinach at the end for greens…it’s creamy and healthy!

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  18. Marieke Avatar
    Marieke

    A late response..
    As I’m a porridge lover, thank you for sharing the April Bloomfield’s Porridge, From A Girl and Her Pig. Now I love porridge even more.
    To vary a bit I like to make porridge with different kind of flakes like: millet flakes, quinoa flakes, rice flakes and at the moment buckwheat groat is a favorite. Sweetend with sugur free fruit jam from Fior di Frutta.
    As I’m sensitive to cow/goat/scheep milk I mostly make it with soy milk, but every now and again I make it with camel milk. Maybe this sounds strange, but it’s delicious. In the Netherlands I can buy it frozen, or as a powder which is even more delicious. It has a very nice and sweet taste and they say it resembles breastmilk (nutition wise) the most. The site from which I order it (the site can also be translated in Deutch, French and English):
    http://www.kamelenmelk.nl/
    And a cookbook that I use often is the River Cottage Baby & Toddler Cookbook:
    http://astore.amazon.co.uk/rivecott-21/detail/1408807564
    A very nice recipe in this book combines (breast) milk with porridge oats, quinoa flakes, toasted wheatgerm, stawberries and mashed banana.
    Another grilled toast with grated apple and grated cheese.
    Both delicious also for grown-ups..

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  19. Dania Avatar
    Dania

    Bircher muesli is a really baby friendly breakfast. You soak oats over night in a mixture of water and juice (up to preference I think on how much juice to use) and then top with yogurt and fruit (And whatever other yummy healthy things ie. ground flax) for my little one I grate the fruit in and for my bigger one I just chop it up.

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  20. Glory Avatar
    Glory

    Look at that face – what a sweet boy!
    What my little guy eats as ”proper” breakfast:
    Oatmeal w peanut butter mixed in
    Scrambled or hard-boiled eggs, with any vegetable
    Quesadillas, the regular cheese kind
    And what we call ‘peanut butter quesadillas’ w PB instead of cheese – yum!
    And then – well, it’s not improper but he eAts many lunch or dinner-type foods for breakfast! If he really liked the chicken And orzo from last night, I see no reason not to give it to him in the morning! Or even things a little plate of edamame or cheese and nuts and fruit! As long as it feels balanced and wholesome, I guess I don’t observe any ‘but it’s before noon’ rules!
    He likes it – and it’s also easier on mom! Win-win, as they say! : )

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  21. Anita Avatar
    Anita

    My baby will eat polenta porridge….I replace the water with apple juice, and throw in some cranberries or raisins (or both), and then let it cool down. So far she’s a fan.

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