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In early December I started feeding Hugo his first solids. Since then I've gotten so many requests to write about what I feed him that I started to realize that just one post to cover it probably wouldn't do. After all, what I feed Hugo changes every week and anyway, it turns out that the whole topic of baby food is way more complicated than I ever thought. There's a lot of ground to cover.

(Who knew? I didn't. Oof.)

It's been heartening, really – I've found navigating what to feed Hugo often very confusing, and all those requests clearly show that I'm not alone. So I've been thinking: how about a once-weekly post where I write about what I fed him this week, what's been working and what hasn't, what tips I might have figured out and what frustrations I'm currently dealing with? It would be lovely to hear what those of you with small babies are dealing with, too, as you navigate the world of solid foods with your little one.

I'll call the column, as it were, Cooking for Hugo and it'll show up here once a week. I'll hide most of it behind a jump so that those of you who are interested can click your way on in and those of you who aren't don't feel assaulted by mushy peas and carrots. It'll cover everything having to do with feeding babies, from recipes to gear to differing "philosophies" on how babies should be fed. I think it'll be fun? I hope it'll be helpful.

Let's get started. Come on in!


To kick things off, I thought I'd give a little overview of where we stand these days. Hugo is 7 1/2 months old and has been eating solids since he was 6 months old. Our pediatrician had recommended that we start at 4 months, but after a few days of giving him a few spoonfuls of puréed squash or carrots, our peaceful little boy got an upset stomach and awfully disturbed sleep, which I took to mean that he simply wasn't ready yet and went back to nursing him exclusively. At 6 months, he was far more interested in what we were eating, his eyes following our forks' every move. So one day, I plopped him down in his little bouncy chair, puréed a boiled carrot, and spooned some into his mouth. The reaction was instantaneous! His eyes lit up, he swallowed and then opened his mouth eagerly for more.

Since then, we've gone through quite a few different vegetables – carrots to start, then parsnips, potatoes, fennel, beets, broccoli, leeks, peas, zucchini and broccoflower. I bring a little bit of water to the boil, slice in whatever vegetable we're having, boil until tender, then purée with a bit of the cooking water until it's creamy and loose. Before feeding the purée to Hugo, I mix in a drizzle of olive oil and then we're good to go.

The first few times I pulled out the immersion blender, Hugo would start to cry – he hated the noise. But then he figured out that soon after hearing that noise he would get something delicious to eat and now whenever I start to blend, he gets all impatient for food.

At first, I'd feed Hugo each vegetable for several days in a row, to get him used to it. But when I realized that he really just didn't like some things (potatoes and sweet potatoes, for example – weird, right?), I didn't insist. Then I started getting daring. We were out an Indian restaurant one day and he was getting very loud and insistent – whenever we put a forkful of food in our mouths, he'd open his and then scream when he didn't get any! So I fed him a little raita, a bite from my mashed potato dosa filling and a tiny dollop of coconut chutney. The look on this face as he tasted these things was hilarious – slightly horrified and also very intrigued.

Hugo already has clear favorites. He adores parsnips, fennel, beets and zucchini and will gobble them up in no time. He loves fruit (I was making my own purées for a while and then decided that I needed a break from all the constant prepping, cooking, and cleaning up – and that he needed more variety than what I could find at the store, so now I buy puréed fruit mixtures from the store, like blueberries in applesauce, or peaches with passionfruit, and feel much better) and thinks plain whole milk yogurt is the most delicious thing on the planet. I think I could probably mix chicken liver in with yogurt and he'd eat it.

With an Italian mother, a German mother-in-law, and my own (American?) ideas about feeding babies, I've got a lot of conflicting information swirling around in my head at any given time. Add those cultural differences to the more than 30 years that separate my mothering experience from both of Hugo's grandmothers' and there's even more to discuss and (gently) disagree on.

I feel pretty good about where we are right now – with Hugo dipping his toes into the varied and colorful world of fruits and vegetables. (We also give him hot cereal once a day – right now cream of millet is his favorite, but he's showing a keen interest in oatmeal, too.) How about you? What cultural differences do you struggle with when feeding your baby? What does he or she love (and hate?) to eat? Furthermore, what other aspects of baby-feeding would you like us to cover here? From baby-led weaning to high chairs to "French"-style baby food versus "American", there is so much to explore…

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112 responses to “Cooking for Hugo”

  1. Kitchen Butterfly Avatar

    Wow – he’s cute. I came looking for your egg souffle recipe, with jam and ended up here. Anyhow, I am Nigerian and had my son in Holland, where we lived for 4 years.
    When he began eating solids at 6 months (or so, I can’t remember exactly and no time to search through the baby book), we would end up covered in puree from head to too, whatever it was – fruits, veggies, he ate but half of it went elsewhere.
    The first time I gave him Ogbono soup, a thick stew which Nigerians call ‘soup’, he smacked his lips so hard….and nary a drop escaped. I think that though he was born in Holland, he definitely was ‘Made in Nigeria’. He is 5+ now and eats almost everything.

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  2. Tricia Avatar

    Wow! So many comments you obviously hit on something here. Next book? Your baby is gorgeous. And forget the conflicted feelings – you nursed him – that’s the best.
    My baby is going to be 18 in June. She was born prematurely in Southern Italy where we lived for her first few months before moving to Croatia – war was still going on around there and there was no ‘baby-food’ in the stores. I had only my pregnancy books to refer to and : no internet – I just winged it and I did just as you did – using a hand mill. Carrots were first for Molly too. And polenta for my little Italian. She loved that. But fennel? I’m impressed, young Hugo!
    At the time, thinking of the future and knowing I was going to leave the UN – I thought I’d write a gorgeously illustrated (with photos) about first foods around the world. I didn’t do it. And I work in a bookstore now and can tell you I haven’t seen one yet – so there you go! Doesn’t that sound like a fun project?

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  3. Lane Avatar

    My daughter is close to the same as Hugo. You have echoed my feelings! There are so many things to learn about feeding babies. I had no idea. Right now, she eats apples with ginger, roasted pears, peas/bananas, roasted carrots, sweet potatoes, butternut squash, turkey and chicken – all pureed. I’m looking forward to hearing about what you try with Hugo. Also, I just finished My Berlin Kitchen and loved it. Absolutely fantastic read.

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  4. Isa Avatar
    Isa

    Such a cutie! I had similar age/cultural gaps when I had my son… My mom is French Algerian and my dad is American Italian and I grew up in Belgium and now live in the US and had my kids 40 years after my mom! Zoinks. I remember she kept wanting me to give the baby water, but the American pediatrician said no need/don’t do it, among other conflicts. I didn’t know where to turn and who to follow after a while! Those first foods were so fun. My son ate everything under the sun until he reached 3 years old, including pate and blue cheese and olives and such. Fantastic fun trying new foods. Then, that whole willpower thing kicked in and we just had to stick to the program and wait it out a few years and now he is back to trying new foods. My daughter was a whole different pickle and we aren’t sure where we will be with her foodwise, such a crazy ride. Luckily both of them are complete and utter fruit bats so I can get in servings that way! Good luck and enjoy all the new discoveries.

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  5. Wendy Avatar
    Wendy

    Peaches as an allergen tend to be related to the fuzzy skin, so out of a jar is unlikely to have the same effect.
    We’re just starting solids with our 6 month old, she’s not really interested in purees either so we’re going to try the BLW route – I need to buy a plastic mat for under her highchair 🙂

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  6. Kaci Avatar
    Kaci

    It looks like you are doing a great job! My baby refused purees and cereals for a long time, and only at about 7 or 8 months did she start to sparingly eat solids, in the form of finger foods. It was frustrating for me because everyone expects babies to start solids much younger. In retrospect I wish I had put less pressure on myself to feed her solids until she was ready. The longer I parent, the more I feel like a relaxed approach is best — for everyone!

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  7. Julie Avatar
    Julie

    Hugo is such a lovely boy! I remember when my daughter was his age, I would mash an avocado for her (she liked it with a little salt), and while I was doing this I would let her play with the avocado pit for a while. This was her favorite part – she would shriek with joy as she passed it back and forth across her little tray. Looking back it is one of my nicest memories of our time in the kitchen together.

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  8. aditi Avatar
    aditi

    What a gorgeous baby! When my 3 year old was a baby, I would frequently pressure cook and then puree an assortment of vegetables (carrots, tomatoes and spinach) with rice and whole brown lentils and toss in some ground cumin and coriander or some garam masala. She loved it and a few years down the line, it is still her favourite comfort food.

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  9. Lane Avatar

    My daughter is eight months, and you have echoed exactly how I feel. I’m making her food as well, and it can be completely overwhelming. She’s been eating lots of steamed or roasted fruits and vegetables. I’ve also made pureed meats (pretty scary stuff). Weelicious has been a great resource for me, and I can’t wait to read about your journey with Hugo. (Also, I adore your book.)

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  10. Melissa Avatar
    Melissa

    I realize I am a little late with my comment, but I am finally getting caught up on my blog reading and I am so excited that you are doing a column on what you are feeding baby Hugo (so handsome BTW!). I too am in the midst of baby food confusion, but just decided to go with my gut. I am currently making all of my son’s foods with a little guidance from my mother. He is six and a half months and we started solids at 4 months and so far he loves everything! I would name it all but its a long list already, and I am so proud to be feeding him fresh fruits and vegetables. Especially since I looked at the one very popular baby food site looking for ideas and found that they put rice flour in all their foods. I don’t know about you but I don’t want surprise ingredients in son’s chicken and vegetables. Anyway, I’m so looking forward to reading your column!

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  11. Seu Avatar

    Ok, i’m new here and i have two things to say.
    1. I LOVE Hugo
    2. I LOVE your writing style.
    I will be soon a dad, so i really enjoy what you do here. I’ll be reading 🙂
    Keep it up!

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  12. Faith Avatar
    Faith

    Hey Luisa. It looks like you’re way past the cereal and pureed vegetable stage now. We are as well (teenagers!). We also had our babies outside the US and had some interesting cultural differences to reconcile (first solid food recommended by the baby clinic: tahini), but the best advice I have for you is to feed Hugo what you like. Have several of your yummy foods on the table, and he’ll want to eat what you’re eating. And don’t think that because he refuses something once, he doesn’t like it. It may take several tries before he decides that he does. The trick is to not be overbearing (e.g., “Eat your vegetables and then you can have dessert!”), which is sometimes hard for concerned parents. Give him options of your good, wholesome food (cut up so that he won’t choke, of course) and he will be a happy boy with varied tastes. And as he gets older, if there’s a carbohydrate on the table, he won’t go hungry.

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